This is something you will hear me refer to a lot. With both my athletes in sport and athletes in life, I constantly remind them to focus on the QUALITY of their training, as opposed to the quantity of it.
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Don't be fooled by the title, I don't actually believe that. I was raised in a family where "you play ball like a girl" was a compliment. I was raised to believe that I am NOT at a disadvantage because I'm a woman, and I should not be treated any differently because I am.
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