XLERATOR PROGRAM

You know training is an important component to a healthy lifestyle, but equally important is proper nutritioN, recovery & setting goals to keep you accountable.

THE TOTAL PACKAGE

Independence in the gym is a beautiful thing, but isn’t it nice when you know you have teammates and a coach in your corner? Holding you accountable to the things you want to accomplish and cheering you on when you need a boost – that’s what a team is for. Whether you’re familiar with team dynamic in the gym or not, it’s important that you surround yourself with people who lift you up and support your goals. 

The XLERATOR PROGRAM – a total package of movement, health and sustainable habits to help you build the lifestyle you want FOR LIFE. Think: team training meets the online world – you are independent in your pursuit, but have a coach (that’s me!) and teammates to hold you accountable, push you when you need the extra motivation and lift you up when you need a boost. 

This is a 3-month commitment to ensure you have the time to build sustainable habits, reach your goals & be the athlete you know you are for LIFE.

What is it?

This 12-week program encompasses major components of a healthy lifestyle – TRAINING, NUTRITION, GOAL SETTING. We do a deep dive into each domain, to help educate and empower you to build the sustainable lifestyle you’ve always envisioned. While it’s delivered in a group setting, individual modifications and specifications will be made to your programming to ensure you’re successful.

PROGRAM INCLUDES:

• 3 x 4-week strength training programs

• 3 x 1:1 monthly calls

• Nutrition Handbook

• Goal Setting Workbook

• Exclusive Access to Private Facebook Community

• Weekly Facebook LIVE Q & A

• Daily & Weekly Check-in’s via Google Form

• Exclusive Access to T2XL Exercise Glossary

• Informative Video Tutorials 

• Additional Resources

• Ongoing 24/7 Support 

What makes this program different?

I get it, there’s a ton of online programs for training & nutrition, however I am going to help you build sustainable habits & lasting results. This is no quick-fix - this is for longevity, and you’re not in it alone! You have a team around you to support & cheer you on. No, not 100’s of people buying the same ebook, the same 12 individuals that will have your back from day 1, working through every challenge & celebrating every win by your side. Not to mention, you got me & I’m bringing years of experience, education & passion to help guide you in the pursuit of your goals.

Frequently Asked Questions:

Is this program online or in-person?

This is an ONLINE program - I will ensure you have all the tools you need to excel when you’re in the gym, in the kitchen & in life even without being there with you. You will have your own GOOGLE DRIVE folder & be a member of the exclusive Facebook community for communication & resources!

How much is the program?

For the TEAM program it is $350/ month + HST with a 3-month commitment.

How long is the commitment?

12-weeks!

Are there payment plans available?

Yes, there is! You can pay $1050 + HST upfront, or pay $350/ month - I will send over an invoice at the beginning of each month.

Can I do this 1:1?

Yes, you can. I totally understand that this is an intensive journey to take & want to provide you with what you need - if that’s doing it 1:1, I’m here for it! Please note that the pricing for 1:1 is different than the team option.

How will I benefit from this?

As I mentioned, this is no quick-fix. I’m going to give you the tools to succeed in creating a sustainable & healthy lifestyle that works for YOU. We cover training, nutrition, recovery, goal setting & more so you will create habits that last a lifetime, getting you the results you want.

Can i sign up anytime?

I will only be opening 10 spots on the team for the first round starting January 6th, 2020 - March 30th, 2020. If you miss the January round there will be a second round April-June!

Have more questions? Send in an application HERE & let’s book a call to chat!

APPLY NOW & let’s get to work!