1:1 MENTORING

Training2XL’s 1:1 Mentoring is an intimate coaching journey that gives you full support towards your specific goals and needs. Whether your goals are rooted in business, coaching, or self development, I am here to help you along your path to success. I believe that you are capable of achieving whatever it is that you envision, and I want to support you along your path to get there. It is my job to keep you accountable, to challenge you, and to guide you towards the life and career that truly excites you. 

Whether you’re a young strength & conditioning coach looking to make moves to new opportunities, or you’re a self-employed trainer or practitioner looking to refine the way you operate your business, I want to help you excel in your career. 

I believe it’s important to ensure that each coach, trainer, or practitioner is treated as an individual with their own needs, goals, limitations, and strengths. A portion of our time together will be spent gaining clarity on several key aspects, but the majority of the curriculum of our time together is dependent on what you are looking for specifically in your journey.

The 1:1 Mentorship includes …

• Weekly 45-60 Minute Calls via ZOOM

• 24/7 Access to Communication via Slack

• Customized Systems and Templates

• Goal Setting Strategies

• Mindset and Management Tactics

• Individualized Support

Please note that there is a minimum 3-month commitment for 1:1 Mentoring.

What past mentees are saying …

“With Alena’s help I’m able to focus on the main priorities for my business’ success rather than jumping from task to task and getting nothing done. I understand myself better as a coach and human! She’s always been there for me when I need support. Thanks Alena!”
- Emma Schatochin [Personal Trainer and Founder of Train with Emma Jane]

“Alena's mentorship has been invaluable to my growth as a young strength coach. Having a female mentor who has been through similar challenges and experiences as I have is incredibly beneficial, and I am so grateful for all her guidance.”
- Robin Ketcheson [Strength & Conditioning Coach]

“Alena’s 1:1 Mentorship program was exactly what I needed to help me step out of my comfort zone and see the person I was meant to be. Alena was my first Mentor, and she is the perfect person to have in your corner showing you the way. She helped me gain clarity, understand my core values,and also helped me think outside the box when it came to showcasing my skills as a Coach, business owner, and as a person. I never thought I’d be an entrepreneur, but the tools Alena provides shows if you do the work, invest in yourself, you will see the rewards. I highly recommend working with Alena as she is very knowledgeable in what she does, that I keep coming back for many of the other resources and services she provides at Training2XL to help expand my knowledge, connect with like minded individuals and get the best support from an amazing human.”
- Alicia Mogent [Holistic Nutritionist, Strength Coach, and Founder of CiaFit]

Topics that can be supported through Mentorship …

• Strength & Conditioning

• Program Design

• Cueing

• Movement Analysis

• Networking

• Communication

• Building Rapport & Relationships

• Public Speaking & Presentation Skills

• Confidence

• Connection

• Entrepreneurship

• Gaining Clarity

• Core Values

• Systems, Offerings & Services

• Goal Setting Strategies

• Organization