PERSONALIZED PERFORMANCE PROGRAMMING
Tailor made programs for in-sport and everyday athletes looking to excel in life. If you have a specific goal in mind, let TRAINING2XL guide you through your journey!
1:1 TRAINING + OFF-SEASON TRAINING
In-person training provided in a 1:1 or small group setting for athletes in sport, and athletes in life. Whether you are an elite athlete looking for programming and coaching in your office, or you are a life athlete looking to improve your strength and lifestyle, T2XL is here to support!
TEAM2xl: Small group training
Small group team strength training for the athlete in life! Meet with your teammates 2x/ week at Training Lane (487 King St. E Toronto) to follow a progressive and intentional 4-week program to build strength, stamina, and resilience. Join a team of like-minded individuals working towards a common goal!
The school of training2xl
A space for continuing education, connection and resources for Coaches, Trainers, and Movement Practitioners who are looking to expand on the basics of coaching and training principles. The School of T2XL includes the Coaching Foundations Course and the Practical Programming Course, with more to come! Excel your coaching with practical, applicable and clear continuing education and mentorship.
OTHER SERVICES INCLUDE:
1:1 Lifestyle Coaching & Mentorship
Speaking Engagements & Workshops
Corporate Sessions & Workshops